Apologize sincerely! Meaningful apologies can make a big difference within your relationships or everyday interactions. People can tell whether or not your apologies mean something or if you are just saying “sorry” because you have to not because you want to. There are various ways you can do this. One would be writing a letter or sending a message to a person you have not been kind to in the past and let them know that you are sorry for your unkind actions. Acknowledging that you could have hurt that person intentionally or unintentionally could make a big difference for them.

With Kindness,

Sarika Ganguli