Cheer up a loved one! Have you noticed that someone close to you is not acting like their normal selves? You can express your kindness but letting them know how much they mean to you. You can do this in a few ways. Make them an at home self-care kit with all their favourite essential items, buy them a small gift, or make homemade presents-such as a necklace or a candle with their favourite scent. If you are unable to do those things, offer some of your time and ask to do something they love with them, like baking or reading each other's favourite books. It is important to let people know that you care about them and how they are feeling. 

With Love,

Sarika