DID YOU KNOW THAT NOT ONLY DOES BEING KIND HELP ALLEVIATE OUR BAD MOOD WHEN WE ARE STRESSED, IT ALSO HELPS US TO EXPERIENCE MORE POSITIVE EMOTIONS?
Wouldn’t we all want a cheat code to alleviate our bad moods to good ones? The great news is that we have access to this at all times, all we need to do is shift our perspective. If you are feeling stressed, all you can do is change your mindset. If we take the time to be nice to others, we will get emotional benefits. It can make a significant impact, particularly for those who are vulnerable or struggling. This can help you focus on positive feelings such as joy and gratitude creating a greater sense of satisfaction.
Now is the moment to re-imagine a kinder society that prioritises kindness and a positive environment. We may start by making personal vows to be kind in our words and deeds. Many individuals are unaware of the influence that a new viewpoint may have on their attitude on life. There is some evidence that being conscious of our own acts of kindness, as well as the things for which we are thankful, might boost emotions of pleasure, optimism, and fulfilment. Doing good might help you have a more optimistic view on your own situation. So, today practice loving kindness to spread positivity!
Click the link in the bio to learn more!
At IDare2Bee, we believe that you can be the change to make the world a brighter place to live. We are creating a future that is peaceful for all people, respectful towards all beings and a world where kindness is something as common as the air we breathe. By helping others, you help yourself, let’s help each other make this world a better place to live in.
P.S. Our founders @audrey.hlembizky and @alanna.carr__ are excited to share the campaign with you. So, feel free to share your experiences as they want to hear! Our programs at IDareU2Bee focus on developing skills to boost your kindness, so together we can build humankind.
If you are a parent, guardian, or teacher we have summer camp opportunities for ages 6-13yrs old. Click on the link in the bio to find out more. Our #JustBeeYou Summer Camp begins from July 25th to August 26th, 2022.