KINDNESS DARES – DAY #4

GET READY!

YOUR BRAIN IS ABOUT TO GET BOOSTED

WITH KINDNESS ENERGY!

We at iDU2B want to kick start our brains and ignite our hearts as we INSPIRE YOU TO DO THE KIND THING.

To participate, it will take a huge amount of honesty as we will give you some AMAZING DARES TO DARE YOU TO BE COURAGEOUS AND DO THE KIND THING!

DARE OF THE DAY:

“Reach out to family and friends and check in with them. In this time of uncertainty anxiety and stress levels are higher than normal. Hearing from a friend who is sincerely interested in how they are doing makes a huge difference in improving mental health as it re-establishes a connection and gives them safe space to open up and share.”