Have online dance parties! A lot of us are still unable to see our friends yet, so online dance parties are a great option to spend some fun times with your friends. Create a playlist together that contains songs that represent each person at the party. You may also need to create a zoom or skype account to host the party and then send the links to your friends so that they can join. Humans need connection and there are various ways you can keep up happy spirits between you and your friends when your mental health is not the best. It doesn’t have to only a dance party, you can also have snacks and play online games together, like Uno, charades, and other games.

With Kindness,

Sarika Ganguli